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It’s simple. There are hundreds of reasons of what going alcohol free does to your mind and body (positive, of course!). And quitting alcohol doesn’t mean you have to miss out on all your favourite drinks as well. Nonalcoholic alternatives exist for a reason and are usually healthier for you as well. But don’t worry, we have condensed a list of all the main benefits from cutting out alcohol.  Your mood increases Say goodbye to mood swings! The chemical imbalance in your head that is caused from consuming alcohol (a depressant) will soon resort back to normal and you will...

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